{"id":32813,"date":"2022-07-29T09:35:06","date_gmt":"2022-07-29T06:35:06","guid":{"rendered":"https:\/\/nisoskos.gr\/new\/?p=32813"},"modified":"2022-07-29T09:40:20","modified_gmt":"2022-07-29T06:40:20","slug":"me-megali-epitychia-oloklirothike-i-11i-diorganosi-oreinoy-treximatos-zagori-mountain-running-me-symmetoches-apo-ko","status":"publish","type":"post","link":"https:\/\/nisoskos.gr\/new\/me-megali-epitychia-oloklirothike-i-11i-diorganosi-oreinoy-treximatos-zagori-mountain-running-me-symmetoches-apo-ko\/","title":{"rendered":"\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b7 11\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 Zagori Mountain Running \u03bc\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03b1\u03c0\u03cc \u039a\u03c9"},"content":{"rendered":"<h5 dir=\"ltr\"><em>\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b7 11\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5 \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1&#8230; Zagori Mountain Running 2022, \u03c0\u03bf\u03c5 \u03c6\u03b9\u03bb\u03bf\u03be\u03ad\u03bd\u03b7\u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc 2.500 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03be\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 10.000 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2, \u03c3\u03c4\u03bf\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac\u03c2 \u03c4\u03cc\u03c0\u03bf \u03c4\u03bf\u03c5 \u0396\u03b1\u03b3\u03bf\u03c1\u03af\u03bf\u03c5.<\/em><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><em>\u0391\u03c0\u03cc \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac\u03c2, \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u03c4\u03b5\u03c3\u03c3\u03ac\u03c1\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 80km, 44+km, 21km&amp; 10 km \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2, \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b5\u03c4\u03c1\u03cc\u03ba\u03c4\u03b9\u03c3\u03c4\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b3\u03b5\u03c6\u03cd\u03c1\u03b9\u03b1, \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b5\u03c0\u03b9\u03b2\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9 \u03c4\u03bf\u03c5 \u0392\u03af\u03ba\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03b8\u03b1\u03c5\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03bf\u03c0\u03c1\u03b5\u03c0\u03ad\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03c4\u03bf\u03c0\u03af\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u00ab\u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03a0\u03ac\u03c1\u03ba\u03bf \u0392\u03af\u03ba\u03bf\u03c5-\u0391\u03ce\u03bf\u03c5\u00bb. \u039f \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc Zagori Mountain Running, \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03b1\u03c0\u03ae\u03c7\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7, \u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u0396\u03b1\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2\u03c4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd .<\/em><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><em>\u03a0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03c9\u03bd \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1, \u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03c7\u03ce\u03c1\u03b1 \u03c3\u03c4\u03bf \u03a4\u03c3\u03b5\u03c0\u03ad\u03bb\u03bf\u03b2\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03b7\u03bc\u03ad\u03c1\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c3\u03b5\u03bb\u03ba\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2. \u0397 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03b8\u03b5\u03af \u03c9\u03c2 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03b4\u03b9\u03b5\u03b8\u03bd\u03bf\u03cd\u03c2 \u03b5\u03bc\u03b2\u03ad\u03bb\u03b5\u03b9\u03b1\u03c2, \u03bc\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03b1\u03c0\u03cc 32 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03b5\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03bf\u03bd \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc , \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c7\u03b1\u03c1\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae.<\/em><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><em>E\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ac \u03bd\u03ad\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd Marathon 44km\u201d \u03a3\u03c4\u03b9\u03c2 6:00 \u03c0.\u03bc., \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2\u03c4\u03bf\u03c5Marathon+44 km. \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03c9\u03c1\u03b1\u03af\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae ,\u03bf \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u039c\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0398\u03b5\u03bf\u03b4\u03c9\u03c1\u03b1\u03ba\u03ac\u03ba\u03bf\u03c2 (SALOMON HELLAS), \u03b1\u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c4\u03bf\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7, \u03bc\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 4:24:47\u201d,\u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03af\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1. \u03a3\u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u039c\u03c0\u03b1\u03bb\u03b1\u03bc\u03c9\u03c4\u03ae\u03c2 (Saucony) \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 4:50:02\u201d, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7\u03c2 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03bf \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u03a6\u03c9\u03c4\u03b9\u03ac\u03b4\u03b7\u03c2(FotiadisCoaching), \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 5:07:09\u2019\u2019. 6.49 O X\u03c1\u03bf\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u0392\u03b5\u03c1\u03cc\u03b3\u03ba\u03bf \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf.<\/em><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><em>\u03a0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c3\u03c4\u03bf \u0396\u03b1\u03b3\u03cc\u03c1\u03b9 .\u03a0\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03bb\u03cc\u03b3\u03c9 \u03ba\u03b1\u03cd\u03c3\u03c9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd 42\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 352 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03ba\u03cc\u03c3\u03bc\u03bf . \u03a4\u03bf\u03c5 \u03b5\u03c5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2.<\/em><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<h5 dir=\"ltr\"><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><\/h5>\n<p>&nbsp;<\/p>\n<h5 dir=\"ltr\"><em>\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03bf\u03af \u03c0\u03bf\u03c5 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u039a\u03c9 \u03c4\u03c1\u03b5\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf 1. \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u039c\u03c0\u03b1\u03c4\u03c3\u03bf\u03c5\u03bb\u03b1\u03c2 286\u03bf\u03c2 2. \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03b9\u03bf\u03c2 \u03a4\u03c3\u03b9\u03bb\u03b9\u03c9\u03bd\u03b7\u03c2 218\u03bf\u03c2 3. \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039c\u03c9\u03b9\u03c3\u03b9\u03b1\u03b4\u03b7\u03c2 430 \u03bf\u03c2 \u0391\u03bd\u03b1\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 548 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2<\/em><\/h5>\n<h5 class=\"yj6qo\"><\/h5>\n<h5><\/h5>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"color: #000080;\">\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03a3\u03b9\u03b4\u03ad\u03c1\u03b7\u03c2<\/span><\/div>\n<div><\/div>\n<div dir=\"ltr\">\n<div class=\"adL\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b7 11\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5 \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1&#8230; Zagori Mountain Running 2022, \u03c0\u03bf\u03c5 \u03c6\u03b9\u03bb\u03bf\u03be\u03ad\u03bd\u03b7\u03c3\u03b5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":32814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/posts\/32813"}],"collection":[{"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/comments?post=32813"}],"version-history":[{"count":5,"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/posts\/32813\/revisions"}],"predecessor-version":[{"id":32820,"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/posts\/32813\/revisions\/32820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/media\/32814"}],"wp:attachment":[{"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/media?parent=32813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/categories?post=32813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nisoskos.gr\/new\/wp-json\/wp\/v2\/tags?post=32813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}